Psychology Today’s "Born to Perform" article highlights new research on the mechanism underlying anxiety control.
It explains how some people appear to show "nerves of steel", even thrive on being the center of massive attention, while others can never seem to be able to get over their stage fright, public performance anxiety, or fear of [...]

This past Tuesday, September 23, marked the beginning of the 100 day countdown until the end of the year. This means that as of this evening you have 97 days left to finish out the year strong. Decide right now what you want to accomplish until then in your business and/or personal life, and you’ll [...]